You're good at your job. Maybe too good. You've learned how to deliver under pressure, manage impossible deadlines, and hold it together when everything around you feels chaotic. But somewhere along the way, the coping strategies that got you here started working against you. The anxiety that used to fuel your performance now keeps you up at night. That same force that helped you climb the corporate latter is getting in the way of your relationship. The drive that made you successful has become a voice that says nothing is ever enough.
I understand this world. My background is as a corporate attorney. I know what it's like to tie your identity to your career, to feel like slowing down means falling behind, and to wonder whether the life you've built is actually the life you want. That personal experience gives our work together a different kind of depth.
In therapy, we’ll explore the patterns that drive your relationship with work. The need for control, the fear of failure, the difficulty setting boundaries. We'll use somatic awareness to help you recognize when stress is living in your body, not just your thoughts. And we'll work toward a version of success that doesn't require you to sacrifice your health, your relationships, or your sense of self.