Psychotherapy & Counseling

A space to find yourself again

You've already shown courage by searching for support. Together, we'll explore what's holding you back and rediscover the joy, confidence, and connection you deserve.

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You're not alone

Are you feeling ...

These are some of the most common reasons people reach out. If any of this sounds familiar, therapy can help.

Overwhelmed

Life feels like too much and you can't seem to catch your breath or find solid ground.

Disconnected

Your relationships feel strained, distant, or like you're going through the motions.

Stuck

You know something needs to change but you can't figure out what — or how to start.

Anxious

Racing thoughts, worry about the future, or a constant hum of unease you can't quiet.

Licensed in 3 States

CA · WI · CO

Meet Allison

I've been where you are

I know what it feels like to have achieved everything you were supposed to — and still feel like something is missing. Despite being a successful lawyer, I had to follow the calling I couldn't ignore: helping people reconnect with who they truly are.

My approach is warm, direct, and grounded. I don't believe in one-size-fits-all therapy. Whether we're working through relationship challenges, body image/disordered eating, work stress/burnout, or coping in a neurotypical world as a neurodiverse person, I meet you exactly where you are.

JD, MA

Law & Counseling

LPCC / LPC

CA, WI, CO

Somatic

Body-centered work

How I Can Help

Services tailored to you

Each person's journey is different. Here are some of the ways we can work together.

Your Journey

What to expect

Free Consultation

We'll talk for 15 minutes so you can share what brings you in and we can see if we're a good fit for each other.

Getting to Know You

In our first few sessions, we'll explore your history, your goals, and what feels most important to work on together.

Deepening the Work

As trust builds, we'll move into deeper patterns — the ones that have been shaping your life beneath the surface.

Growth & Integration

You'll start to notice shifts — in how you relate to yourself, to others, and to the life you're building.

“

Allison is present, compassionate, and inspiring. I trust her, wholeheartedly, and I feel so grateful to have experienced her guidance, support, and care. She is truly a wonderful therapist.

— Former Client

Ready ?

Take the first step

You don't have to have it all figured out. You just have to be willing to start. I'd love to hear from you.

Schedule a Free Consultation

(415) 971-6438